Should you drink Diet Coke when pregnant?

Yes. The Food Standards Agency recommends that pregnant women shouldn’t take more than 200mg of caffeine a day. A can of Coca‑Cola Classic contains 32mg of caffeine and a can of Diet Coke contains 42mg.

Is Diet Coke OK to drink while pregnant?

New Research Suggests Pregnant Women Should Avoid Diet Soda. Researchers say expectant mothers who consume artificially sweetened beverages may double their children’s risk of being overweight at 1 year old. Expectant mothers want the best for their children.

Can diet soda affect unborn baby?

Artificial sweeteners increase the risk of asthma

Another new Danish study shows that ‘light’ soft drinks also have a negative effect on the foetal development in the mother’s womb. If a pregnant woman frequently drinks diet sodas, the risk of her baby having asthma by age seven is increased by 30 percent.

Is caffeine Free Diet Coke OK during pregnancy?

While there are caffeine-free sodas, it’s also best to limit them, since many are high in calories, which can lead to unnecessary weight gain. Even caffeine-free diet soda isn’t a great choice during pregnancy (see below).

Why do I crave Diet Coke when pregnant?

When cravings are more likely

If you’ve experienced a sudden love for cakes and fizzy drinks during the first few months of pregnancy, there’s a reason for it. Duke says that most cravings occur in the first and second trimester as a result of the dramatic shift in hormones.

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What drinks to avoid while pregnant?

What drinks should be avoided during pregnancy?

  • Alcohol.
  • Unpasteurized milk.
  • Unpasteurized juices.
  • Caffeinated beverages.
  • Sugary sodas.
  • Drinks with artificial sweeteners, like diet soda.

Is aspartame okay during pregnancy?

According to the Food and Drug Administration(FDA), Aspartame is safe for use during pregnancy and lactation. It is recommended to limit consumption to a moderate level.